Smokin Hot Pate
Ingredients:

1 cup raw sunflower seeds
1 medium size sweet potato - peeled and cut into
chunks that your food processor can handle.
1/2 cup quinoa flakes (spelt flour or whole wheat
flour work as well - but are not gluten-free)
1/2 water
2 carrots
1/2 cup olive oil
1/4 cup tamari (soy sauce)
1.5 teaspoon mixed dried herbs of your liking: I like
Herbes de Provence (a french blend) but basil, sage
and/or oregano work well too.
2 Tablespoon sesame seeds (optional for topping)
Black Pepper (optional for topping)
How to:
Blend all ingredient in food processor until thoroughly blended
Put in 2 oiled baking dishes. Pyrex 5 X 6 work well.
Sprinkle sesame seeds or black pepper on top.
Bake for 70 minutes at 350.
To check if it's ready, insert a knife, it should come out
with a little pate stuck to the knife, but almost clean.